Showing posts with label Tibet. Show all posts
Showing posts with label Tibet. Show all posts

Tuesday, January 1, 2013

It's a New Year!

A New Year is here, a symbol of time and renewal. I want to look at this coming year as a year of acceptance and yet of resilience and perseverance. I am not one to make New Year resolutions but was  thinking that perhaps there is a real value in resolutions. Here I am at  my computer, desperately trying to come up with a resolution and ...drawing a blank. I guess, I need to be true to myself and just wish you the full enjoyment of the incredibly precious and beautiful gift of life.

Love life


Love and respect nature

Embrace others


Surround yourself with family


Be a good friend


Smile


Laugh

Go for your dreams




BONNE ANNEE!!

A Bientôt,

Francine

Monday, July 23, 2012

My interview in Benjamin Moore Nuance

My interview with Benjamin Moore on color inspiration

Benjamin Moore's Director of Marketing for Architects and Designers Segment, John Turner, flattered me by inviting me to be part of Benjamin Moore's focus group on design. My interview and the article are embedded below. I hope you enjoy it as much as I do.

 Benjamin Moore Nuance - Francine Gardner Interview

Sunday, September 27, 2009

Tibet: A Spiritual Journey

The Potala Palace Monastery, Lhasa
The winter home of the Dalai Lama before he was forced to flee Tibet in 1959



Waking up to a rainy Fall day, I'm brought back to two years ago when I was preparing to leave on my Tibetan trek in search of ... the ultimate hike, discovery of a country I had long hoped to visit, a better understanding of Tibetan Buddhism, and ultimately seeing the mystical Tibet before China completely siphons away its soul.

My good friend Judy and I were fortunate to be able to see Tibet with Peter Hillary (son of climbing legend Sir Edmund), who was able to share with us his unique perspective and extensive experience of both the country and the mountains.

After weeks of intense physical training, I passed the mandatory cardiac stress test required for high altitude hiking, obtained he necessary visas, and flew off to China (where my elder son was studying in Shanghai).

My first days in the Himalayas were brutal. I had somehow naively thought that having passed the cardiac stress-test with relative ease, that somehow I was fully prepared for what I'd face in these mountains. Was I ever wrong. Crushing headaches, inability to eat or keep down food. My first night at 14,000 feet was hellishly painful, but I pulled through, just barely. The next morning I resolved to visit the legendary Potala Palace Monastery. Taking one step up at this altitude requires full application of will-power; catching my breath was my only thought as I climbed the steps of the palace.

The lessons I learned from this intensely physical and ultimately spiritual journey are the personally invaluable lessons of humility, hardship, physical pain, and Love.... The love of God, something I felt intensely in the sheer stunning vastness and overwhelming beauty of the landscape with the genuinely awe inspiring magnificence of Everest at its center.

I accomplished my personal goal of trekking to base camp, and, following tradition, I tied the white symbolic scarf with the names of all my loved ones floating in the winds of Everest.


Tibetans will walk across their country to fulfill their
lifetime pilgrimage to the Potala Monastery



Tibetan women wearing their traditional braids and robes
haggle at the Barkhor Market in Lhasa.





Drepung Monastery at the base of Mount Gephel











Debating Monks at Sera Monastery


Me at the summit of my first hike at 15K feet
Excruciatingly breathless!


Funeral Procession. The Tibetans leave their dead
on sacred rocks to be consumed by vultures.


Yandrock Lake. Note the nearly surreal colors.





Remains of a Monastery. All but a few monasteries were
destroyed during the Chinese cultural revolution of 1968


Occupied remains of the mostly destroyed NGOR Monastery
where once a thousand monks lived and worshiped before the Chinese invasion.
After our long trek up the Chakla Pass, the 5 remaining Monks offered us tea.


Another view of the ruins of Ngor Monastery




A Man and his young son along the North Road of Shuguha







Tashilumpo Monastery, Shigtase





Trekking through the Himalayas offers stunning but physically humbling vistas


"Green" agriculture


Everest viewed from Lapka at 17,000 Feet. VERY THIN AIR


Judy & I with Peter Hillary still able to break a
smile after a grueling trek to 17K Feet


4:00 AM, preparing for our last Trek. It is a mind-bending cold
at this altitude in the early morning hours.



The sign speaks for itself...



We made it




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